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Signed up on Pounce a new way to communicate with friends.

I really enjoyed the new transformers movie.  It was action packed and full of childhood reminders.  

1. Be Impeccable With Your Word
Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.

2. Don't Take Anything Personally
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won't be the victim of needless suffering.

3. Don't Make Assumptions
Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.

4. Always Do Your Best
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.

I hurt my ankle the other day climbing a mountain.

I climbed cascade mountain off of exit 30 on the northway.  It was an awesome experience.  

I did not break my ankle but really sprained it bad.  

Today I have to go to a wedding near the Glens Falls area Lake George.

My brothers prior boss at Nancy's is getting married and we are all invited to go.  

Next week summer school starts.  

I am unsure if I still want to do this work. 

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